"One day your life will flash before your eyes. Make sure its worth watching." ~ Mooie
What would your perfect day look like? You usually know how you don't want your perfect day to look like. But do you really know what you want?
Mostly when I wake up in the morning, I try to visualize what my perfect day would look like and play this beautiful scene in my mind over and over again. It is a powerful stuff and I mostly get the results vividly.
Writing down your perfect day, describing it and then visualizing it is the best way to have a perfect day. I've been doing this since the past five months and it is just the best exercise I prefer to have a perfect day.
You increase the intensity of visualization when you add more information to it.
1. How your perfect day would be like?
2. Where would you be?
3. What would you be doing?
4. Whom are you with?
If you are imagining yourself on one of the Hawaiian beaches. You must get the feeling of yourself walking on the sand, the smell, the sound of the waves and the colours on the chaise lounges.
Or think like this, if you had the freedom and flexibility to do anything what would you do?
Be specific and try to make it as clear as possible.
You may ask, why is it important to write down your perfect day and visualize. Because when you do so, you make it attainable and you take action towards it.
You can never stay in the comfort zone forever. As I always say 'You are never in the same position. If you are not moving forward then you are obviously moving backward.'
So try to be uncomfortable and get out of your comfort zone.
Wanna know how my perfect day would be like?
" I'm waking up early in the morning with a beautiful smile on my face. I look at the clock which says '5AM.' I walk towards my balcony and I'm looking at the beautiful garden in front of my house. I feel great and energized because I know this is going to be a great day. I prepare yummy breakfast for myself and wear my workout clothes quickly. I say goodbye to my Mom and leave for a morning walk and workout at a beach nearby. There's no one on the beach except me. The beach welcomes me with a chilled breeze. I feel blessed and thank God for everything he has given me.
After my daily morning routine I head to a park where my friends are waiting for me. We hug each other and have our pre-morning snack which is loaded with yummy food. We share a bundle of laughter and talks together.
I walk back home praising the beauty of nature and meet some beautiful people on my way.
Now, its around 8am and I plan to write something new for my blog. I have a sweet time on my balcony, writing inspiring songs and sharing my beautiful experiences with you guys.
When its nearly 9am I have Starbucks Coffee and drive to my gym. On my way I stop at 'The Lady - Shopping Complex' to meet my sister Shahmida. She owns the Mall.
At a nearby place I meet my sister Shamsheeda. She seems quite busy with her upcoming magazine for the month.
I then head to my gym where my clients greet me with a broad smile, ready to begin their morning workout. My sister Shaimah is also there among my clients.
After training my beautiful clients I go to a park to refresh myself at 5pm. I meet an inspiring role model of mine. We have an hour talk. I drive back home. I then spend some time with my parents and younger siblings.
At 7pm I walk to my Makeup Studio which is just near my house. I get back to work.
After work, it is now 9pm and I am going to a restaurant with my friends, family and my friends' family. We have an amazing dinner. We share our whole day experiences with each other and plan of meeting again soon.
I return back home at around half past ten. Today was a perfect day. I visualize how my next day would look like and then go to sleep with satisfaction. "
What would your perfect day look like? You usually know how you don't want your perfect day to look like. But do you really know what you want?
Mostly when I wake up in the morning, I try to visualize what my perfect day would look like and play this beautiful scene in my mind over and over again. It is a powerful stuff and I mostly get the results vividly.
Writing down your perfect day, describing it and then visualizing it is the best way to have a perfect day. I've been doing this since the past five months and it is just the best exercise I prefer to have a perfect day.
You increase the intensity of visualization when you add more information to it.
1. How your perfect day would be like?
2. Where would you be?
3. What would you be doing?
4. Whom are you with?
If you are imagining yourself on one of the Hawaiian beaches. You must get the feeling of yourself walking on the sand, the smell, the sound of the waves and the colours on the chaise lounges.
Or think like this, if you had the freedom and flexibility to do anything what would you do?
Be specific and try to make it as clear as possible.
You may ask, why is it important to write down your perfect day and visualize. Because when you do so, you make it attainable and you take action towards it.
You can never stay in the comfort zone forever. As I always say 'You are never in the same position. If you are not moving forward then you are obviously moving backward.'
So try to be uncomfortable and get out of your comfort zone.
Wanna know how my perfect day would be like?
" I'm waking up early in the morning with a beautiful smile on my face. I look at the clock which says '5AM.' I walk towards my balcony and I'm looking at the beautiful garden in front of my house. I feel great and energized because I know this is going to be a great day. I prepare yummy breakfast for myself and wear my workout clothes quickly. I say goodbye to my Mom and leave for a morning walk and workout at a beach nearby. There's no one on the beach except me. The beach welcomes me with a chilled breeze. I feel blessed and thank God for everything he has given me.
After my daily morning routine I head to a park where my friends are waiting for me. We hug each other and have our pre-morning snack which is loaded with yummy food. We share a bundle of laughter and talks together.
I walk back home praising the beauty of nature and meet some beautiful people on my way.
Now, its around 8am and I plan to write something new for my blog. I have a sweet time on my balcony, writing inspiring songs and sharing my beautiful experiences with you guys.
When its nearly 9am I have Starbucks Coffee and drive to my gym. On my way I stop at 'The Lady - Shopping Complex' to meet my sister Shahmida. She owns the Mall.
At a nearby place I meet my sister Shamsheeda. She seems quite busy with her upcoming magazine for the month.
I then head to my gym where my clients greet me with a broad smile, ready to begin their morning workout. My sister Shaimah is also there among my clients.
After training my beautiful clients I go to a park to refresh myself at 5pm. I meet an inspiring role model of mine. We have an hour talk. I drive back home. I then spend some time with my parents and younger siblings.
At 7pm I walk to my Makeup Studio which is just near my house. I get back to work.
After work, it is now 9pm and I am going to a restaurant with my friends, family and my friends' family. We have an amazing dinner. We share our whole day experiences with each other and plan of meeting again soon.
I return back home at around half past ten. Today was a perfect day. I visualize how my next day would look like and then go to sleep with satisfaction. "
I show not your face but your heart's desire. Erised stra ehru oyt ube eafru oyt on wohsi.
- Mirror of Erised
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